Coach-guided body awareness
The scale is slow, noisy, and often demoralizing — and when it stalls, so does motivation. BodyTide shifts the goal from compliance to a felt sense of control: clients watch their sleep and cycle move the line, and celebrate the changes they can feel. All of that context — plus the tools they use each day — feeds back to you, so you steer the process personally.
✓ No scores, no streaks — weight shown as a phase-aware band, never a number you didn’t ask to see.
A luteal rise is usually fluid, not fat. The two gold luteal peaks sit lower cycle-over-cycle — the real trend, under the wave.
For your clients · the mobile app
A cycle-aware read on the scale, a pause before eating, and ideas tailored by their coach. The client stays engaged, sees themselves making progress, and every choice quietly becomes context for you.
Weight is shown as a phase-contextualized band — compared luteal-to-luteal, never as a line with goal arrows. We only ever say rising, steady, or easing, never a number the client didn’t ask to see.
The coach’s macro plan and hand-picked ideas live in one place — and non-scale wins (“walked after lunch, cooked at home twice”) are celebrated as real progress, no scale required.
A pre-meal signal scan — energy, stress, cravings, hunger — builds a moment of self-awareness. The client’s choices quietly feed your coaching.
An Appetite Change Plan turns a tough hunger day into a few gentle steps, with a “did anything shift?” check that reports back — guidance, never a grade.
Aim for ~30g before 10am — steadies your luteal-week appetite.
Take a breath — then continue, adjust, delay, or reach for a tool. The choice stays with the client.
For you · the provider dashboard
Everything the client logs and every tool they use arrives with you — consent-gated — so you set targets and recommend the right support for this client, and steer more clients personally in less time.
Set macro targets and recommend the exact appetite tools and supportive ideas for this client — from a curated library or your own. A “not set yet” flag shows where to personalize.
Check-ins, notes, measurements, photos, questions, and cycle/sleep context arrive only where the client has shared them — so you read the “why” behind the number without chasing anyone.
Answer pinned questions between sessions, and see the week’s wins and focus at a glance — steer more clients, personally, in less time.
Every target and recommendation is tied to what’s actually happening in this client’s body that week. Tailored, not templated.
A short step-by-step for stronger-hunger days: name the hardest window · pick a protein anchor · pick a fiber anchor · plan a snack before urgency rises.
Also in the library: Food Noise Reset · Planned Snack Builder · Fullness Awareness
Core positioning
It surfaces the deeper body patterns underneath daily fluctuations — turning weight, nutrition, sleep, cycle, and signal data into clearer decisions. Clients who feel in control, and see their wins celebrated, don’t churn.
“My old app had endless check-ins but no tools that fit my day. Now my sleep, cycle, and meals just show up, my coach sees why my weight moved, and I celebrate the changes I can feel — not a number on a scale. It finally feels built around my life.”
— a BodyTide client
Pricing built around your practice
A body-pattern insight tool for coaches, dietitians, and wellness providers — so decisions rest on context, not isolated daily fluctuations. We’re shaping the model with founding coaches.
One monthly fee, scaled to your active client count.
From ~$49/mo
Best for making BodyTide part of your practice infrastructure — predictable pricing that works out to roughly $3–5 per client at scale, with custom terms for teams.
Pay only for each active client, only while they’re using it.
~$5/mo per client
Add it just for clients who need a deeper read — weight loss, maintenance, GLP-1, cycle, recomp. Flexible and low-commitment.
Your cost stays low; you set the client-facing price and keep the difference.
~$5/client your cost
Bundle it into your paid tiers at whatever price fits — BodyTide flips from a software cost into a revenue line inside your packages.
Founding-coach access
Exact pricing is still being set with our first coaches. Come see it on your own clients first — we’ll walk you through the dashboard and the app, and shape the plan around your practice.
Especially useful for clients who are…
Get started
Coaching that feels 1:1 — at scale. We’ll walk you through the dashboard and the app, and shape a plan around your practice.
Request a demoPrefer to explore first? See what clients experience.